Mindfulness for Athletes
An approach based on the development of self-awareness and mental mastery.
A hands-on training to optimise your performance.
Are you not an athlete but want to start a mindfulness journey with me?
Do you want to deepen your practice with some individual sessions?
Before starting a collaboration with an athlete, I am keen to get to know each other, either in person or online, and evaluate whether or not my approach can suit your needs. If you want to schedule a free introductory call, please feel free to contact me.
Via Delle Medaglie D'Oro,
Varese, 21100 VA